The Process

tumblr_ng8c0uqraf1r69elqo1_1280

Healing.

This process isn’t the easiest to do, but in order to progress, to move forward and be satisfied with one self, it’s kind of what needs to happen in order to live entirely.

It takes the act of bravery to realize and accept, as well as the act to rectify the situation.

We need to check ourselves at times and observe what’s really going on… It’s okay to take a step back because it’s critical to reflect on what is happening.

The start of healing will come with time but it’s ultimately up to you to make it happen. Nobody can heal yourself for you, why else would I say it takes bravery?

Whether it’s emotional or physical pain, you must expand the gray matter. To emerge and be free, only means to embrace all as a whole.

Now we all experience some jeopardy at different levels. Yet it’s our mental state that is what needs the tender care & support to create happiness within.

You need to stop and let go of the fear, failure, and rejection. Take care of  yourself and your mind. We need to love ourselves to the fullest of our abilities & be one factually.

Just stop and think: Please create and invent. Who do you want to be? Do you want to be the person with more worries and stress upon the shoulders? Or do you want to be a calmer form? Don’t be so critical upon a single & situations, be optimistic. Because when it comes down to it- positivity will appear as character when you start carrying it with you.

And don’t be pessimistic, if your perspective is in a constant despondent state, how do you expect good things to transpire?

Remember that all experiences come with lesson, good and bad. But even with a bad situation comes a blessing in disguise. Why? Because you learn from it. Soak in the opportunity, accept it, but don’t shun it- Handle it.

Be kind to yourself and others. Recognize that once you start healing- you will heal altogether. Be patient because it is a process: mentally, physically, and emotionally. Spiritually, you will come connected.

The mind can be a scary place, but relinquish all and feel what you’re feeling.

Come as you are & and as reminder: There is nothing wrong with you, feeling so strongly, or having such energy.

Despite life situations & challenges that come with walking the path, life is a beautiful thing to live. May not be the simplest, but with a healthy you- Triumph is possible.

Take into consideration.

Sincerly,

Alex ツ

Advertisements